1:1 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙎𝙚𝙨𝙨𝙞𝙤𝙣𝙨 (60 𝙢𝙞𝙣𝙪𝙩𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨)

1. 1-on-1 Training Sessions (8 times/month, 60 minutes)

2. Workout Plan for Days Without 1-on-1 Sessions

3. Weekly Meal Plan (Mon-Fri):

Overall Benefits:

• 3 meal plans, snacks/shopping list and ingredients

• Complete Fitness Program

• Balanced Approach

• Efficient Time Management

• Sustained Progress

• Structured Workouts

• Access to Professional Guidance

• Quicker results