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1. 1-on-1 Training Sessions (8 times/month, 30 minute sessions)
2. Workout Plan for Days Without 1-on-1 Sessions
3. Weekly Meal Plan (Mon-Fri):
Overall Benefits:
Complete Fitness Program
Balanced Approach
Efficient Time Management
Sustained Progress
Structured Workouts
Access to Professional Guidance
Quicker results
1. 1-on-1 Training Sessions (8 times/month, 30 minute sessions)
2. Workout Plan for Days Without 1-on-1 Sessions
3. Weekly Meal Plan (Mon-Fri):
Overall Benefits:
Complete Fitness Program
Balanced Approach
Efficient Time Management
Sustained Progress
Structured Workouts
Access to Professional Guidance
Quicker results
1. 1-on-1 Training Sessions (8 times/month, 30 minute sessions)
2. Workout Plan for Days Without 1-on-1 Sessions
3. Weekly Meal Plan (Mon-Fri):
Overall Benefits:
Complete Fitness Program
Balanced Approach
Efficient Time Management
Sustained Progress
Structured Workouts
Access to Professional Guidance
Quicker results